New Fiber-riffic Discovery
February 1, 2010 – 2:38 pmHominy!
Canned hominy has approximately 60 calories and 6 grams of fiber per 1/2 cup serving! That is a lot of fiber in those little kernels. Plus, they taste great! kindof nutty but corny and chewily satisfying. I will definitely be coming up with more ways to use hominy (other than opening the can and eating it).
For now, here are some hominy recipes that sound super:
Posole Soup
Mexican Hominy Bake
Vegetarian Menudo
Harmonious Hominy, Soybean, and Potato Salad
Happy Pooping!